Whether you are experiencing a disconnection to your voice, that you feel powerless in some areas of your life or if you would like to express yourself with more confidence and ease - I have the tools for you!
After many years of cultivating my own voice and through my work with hundreds of people I have developed different practices you can use daily to heal yourself, balance your nervous system, find your personal power and anchor yourself in body and heart.
I want you to get to experience this liberation of fully embodying your own unique vibration and be able to express your whole being and your truth freely and with confidence.
The more we do this kind of work, the easier it is to follow your inner compass, to communicate, take up space, overcoming challenges and living from an open heart.
Whatever your intention with your session is, I’m so excited in guiding you on your journey!
These sessions are not about singing, or trying to sound in a certain way. There is no performance here. The intention is to use your voice as a tool for self-discovery, healing and growth, and for you to simply reconnect with your pure vibrational sounds.
I do understand that it is a vulnerable thing to open up your voice, but I tell you - it’s a deeply rewarding and empowering process!
I put a lot of emphasis on creating a safe and held space for you to explore it in and you are the one who chooses the pace. I am simply here to hold you on your journey.
We begin by checking in together and you can share your intention with the session. Then we explore different vocal / breathing / energy exercises that supports that intention. I will continuously invite you back into your body and the present moment. There is where we find our answers and where to go next.
In the end I often give an easy exercise that you can continue to explore at home to deepen your process.
I also offer to audiorecord the session if you want, so that you can go back listen to it later.
It’s possible to combine these sessions with sound treatments. Read more about them: here.
Register to my newsletter and get 10 % OFF on your first booking!
The prices include 25% vat.
60 min session:
90 min session:
45 min tryout session
To get a more long lasting effect and a more solid base in voicework it's recommended with at least 3 sessions. Then I give you easy, transformative exercises to explore at home in between the sessions. That consistancy is what greatly will deepen your experience.
IRL
My Treatment room is located at Telefonplan in Stockholm.
In some cases it's also possible for me to come to you if you live in relatively close. Then I add additional 300 kr on top.
Online
It's possible to work with me from all corners of the world! We'll meet on Zoom.
I am flexible and happy to schedule our meetings when it suits you best!
Copyright 2022 © Johannes Leo | HB Heart & Sound